Episode 016 Fortuna Kitchen Goddess cooking as self care alchemy
Episode 016 Fortuna Fortuna "The Kitchen Goddess" has loved being in the kitchen since childhood. The aromas, the visuals,...
Episode 015 – Heidi Taam “Talking story” Holistic self care from an island girl
Episode 015 Heidi Taam Heidi Taam is a travel and health writer/ blogger/media coordinator specializing in local exploration of foods...
Episode 014 – Uma Girish how pain and grief are a portal to purpose
Episode 014 Uma Girish Uma Girish is a Grief Guide and author of, Losing Amma, Finding Home: A...
Episode 013 – Your invitation to Entering Winter’s Womb
Episode 013 Co-hosts Emma Kupu Mitchell & Christine Pensa talk about the journey so far, AND the FREE Online...
Episode 012 – Emily Antflick creator of Shecosystem “How to work in a holistic vibration”
Episode 012 Emily Antflick Emily Antflick is the face behind Shecosystem. Shecosystem is a co-working space that...
Episode 010 – Adrienne Enns “How to choose Joy during difficult times”
Episode 010 Adrienne Enns Adrienne Enns is a Master Life Coach and the creator of the popular and...
Episode 9 – Sandra Mosley Understanding how Moon cycles influence our self care
Episode 009 Sandra "Sunny" Mosley Noted Astrologist Sandra Mosley of Zodiac Arts shared how celestial (moon) cycles...
Episode 8 – Red Tent Sisters – Sacred exploration of female sexuality
Episode 008 Red Tent Sisters - Amy & Kim Sedgwick In our conversation with Amy and Kim Sedgwick a.k.a....
Episode 7 – Christine Wheeler tapping into self care
Episode 007 Christine Wheeler Christine Wheeler is the author of, The Tapping Solution for Teenage Girls, published by...
Episode 6 – Jamie Monroy uncovering past lives connection to self care
Episode 006 Jamie Monroy In this episode, Jamie Monroy shares her experiences and fascinating stories as a Past Life...