Episode 110 We ARE Awakening Women, choosing to tune into the sacred space of you
Episode 110 We Are Awakening Women, Choosing to tune into the sacred space of YOU
Episode 110 We Are Awakening Women, Choosing to tune into the sacred space of YOUThis is a special spontaneous episode recorded when co-hosts Christine Pensa and Emma Kupu Mitchell had a friend catch up. Though the podcast is still officially on hiatus, we came together to talk about the gateway of the Equinox and the challenges we are all facing as we move through these times.
Emma shares the power of tuning into the Solar and Lunar energies and the harmonizing frequency of Libra. She invites us to tune in and notice how we are choosing to align with the natural energetics of the light and dark. Observing yourself and knowing when to pull inward and when to move outward.
Christine talks about the contraction and expansion and being in the liminal space between the caterpillar and the butterfly—finding the center point and balance inside yourself. She shares that the most powerful thing we can do in this moment is coming back into the sacred space of you. Turning off the outside distractions and being with nature and with yourself.
The episode concludes with Emma sharing some beautiful “Reflections on the Equinox,” and Christine shares a breath practice to open up to the natural harmony of your own body temple.
Both Christine and Emma continue to offer beautiful events and gatherings through their own websites. Please visit via the links below to find out more.
CO-HOST WEBSITE LINKS
Check out Emma’s NEW Website!
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