Summer Reflections Episode 050 Heidi Taam
THIS IS A REPEAT EPISODE and is part of our Summer Reflections Series
Episode 015 with Heidi Taam originally aired earlier this season.
Heidi Taam is a travel and health writer/ blogger/media coordinator specializing in local exploration of foods and activities that heal the mind, body and spirit for the whole family. She is the author of the book, Local Hawaii. She is also the mother of 2 sporty boys and a dog with human allergies, co-owner of Hawaiian Fightgear and an on-call Kahu.
Heidi shares her changing self care journey as she entered her 50’s, and how her time spent surfing is integral to her self care and that of her beloved dog. She also shares how her 25 years experience as a media co-ordinator assisted in writing her book “LOCAL HAWAII” which showcases traditional Hawaii for the Japanese market, with a flare of Modern – where all the senses are activated in the local experiences and exploration of the islands.
UPDATE: Heidi is currently visiting Peru with her husband. Visit her Instagram feed to see how she embraces the local cuisine and finds bliss in the sacred space of Machu Picchu. The journey is a divine example of #sacredselfcare. Heidi says, “This is definitely a life moment for us to remember always and forever. We have fallen head over heals in love with Peru, and renewed our love for each other on new levels. If these mountains call to you, do not deny their pull. Go with the flow and the journey there will change your life forever.”
LINKS:
Visit Heidi’s site
Hawaiian Fight Gear
Special discount code for 20% off AW20
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