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  • Home
  • About
    • Our Podcast
    • Our Team
  • Podcasts
    • Donate to the podcast
  • Events
    • Triple Goddess Journey, Embodying the Spiral Path
    • BONUS Sacred Self Care Library
    • Sacred Self Care, a Solstice Special Event
    • Elemental Self Care community
    • Sacred Self Care Event
    • Self Care Book Picks
  • Contact
  • Store
Episode 023 Kate Alexandra’s Radical Self Care

Episode 023 Kate Alexandra’s Radical Self Care

February 21, 2018

awakened woman self care podcast kate alexandra

 

Episode 023 Kate Alexandra

Kate Alexandra recently crowdfunded and launched the successful, Radical Self Care Journal, a 14 week journey through daily writing prompts to explore and craft your own unique self care practice.

She is the Founder of Radical Self-Care Project, a yoga teacher, a women’s circle facilitator and mother. Kate invites women to take a journey toward radical, authentic and wholehearted self-care.

In today’s episode Kate shares what led her to create the Radical Self Care journal and why she believes self care is the cornerstone of bringing your medicine to the world—and how self care is connected to caring for the Earth. This divine discussion also included straight talk on the necessity of authentic self care for mothers—particularly those with young children.

 

LINKS:

Kate Alexandra Website

 GET YOUR Radical Self Care Journal

LISTEN TO KATE’S podcast Radical Self Care Stories

 

Subscribe to the Awakened Woman Self Care Podcast on iTunesSubscribe to our podcast on Google Play

 

 

 

 

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Tags: australia yogiawakened woman self careawakened woman self care podcastchristine pensaco-hosts emma kupu mitchell and christine pensaemma kupu mitchellkate alexandrapodcast for womenradical self careradical self care journalsacred self careself care for mothersself care for mothers with young childrenself care journalself care podcastself care practiceself care with young childrenthe importance of self care for motherswomen podcasterswomen's circle australiayoga nidra
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