Episode 022 Sonja Seiler nurturing kindred spirits as self care
HAPPY Valentine’s—or as we like to call it—DAY OF SELF CARE LOVE!
Episode 022 Sonja Seilor
It’s quite fitting Sonja, the face behind Nurture Retreats, is our guest on this day of love. Her “kitchen boudoir” as she refers to it—is the place where she connects, creates and nurtures as an act of love. Sonja describes creating in the kitchen as a form of “holy self care.”
It is through Nurture that Sonja creates intentional spaces of community, connection and nourishment for busy entrepreneurs, artists and anyone she describes as, “doing important work in the world.”
Sonja Seiler is the founder of Nurture, where she hosts and curates creative retreats, monthly Harvest Table Dinners and bespoke catering for artists, leaders and entrepreneurs. At Nurture, food is a tool for community, connection, creativity & collaboration. Nurture creates and inspires authentic, compassion-based experiences and creative community – a safe space to show up exactly as one is. Nothing pleases her more than real talk over good food, except possibly butter. She can be courted with butter.
Sonja shares her self care journey and her passion for connecting people with food and creative experiences. She talks about some of the challenges she faced along the way.
LINKS:
Website nurtureretreats.com
Instagram: @nurtureretreats
Facebook: nurtureretreat
Twitter @nurtureretreats
LINK to upcoming Nurture Day Retreat (in Toronto) – Sunday, March 25th
LINK TO MONTHLY HARVEST TABLE DINNERS
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