Episode 015 – Heidi Taam “Talking story” Holistic self care from an island girl
Episode 015 Heidi Taam
Heidi Taam is a travel and health writer/ blogger/media coordinator specializing in local exploration of foods and activities that heal the mind, body and spirit for the whole family. She is the author of the book, Local Hawaii. She is also the mother of 2 sporty boys and a dog with human allergies, co-owner of Hawaiian Fightgear and an on-call Kahu.
Heidi shares her changing self care journey as she entered her 50’s, and how her time spent surfing is integral to her self care and that of her beloved dog. She also shares how her 25 years experience as a media co-ordinator assisted in writing her book “LOCAL HAWAII” which showcases traditional Hawaii for the Japanese market, with a flare of Modern – where all the senses are activated in the local experiences and exploration of the islands.
Visit Heidi’s site
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